Have you ever thought about what happens to your old mattress once you’re finished with it and buy a new one? We are all very conscious of how much plastic we use and where this can end up, but what about mattresses…
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4 Sleep Hacks to Improve Your Sleep Quality
There’s nothing worse than waking up tired. It means starting your day already on the backfoot which, when you consider how busy the day is likely to be, makes it feel impossible to get through.
You can probably handle a night here and there of poor sleep, but what happens if it becomes a common problem? This is a reality that one in three adults face.
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5 Best Yoga Poses for Restful Sleep
Yoga is known for its restorative impact on the body. There are many different styles practiced today—some will infuse you with more energy, while others will promote peace for a deeper sense of calm. It goes without saying then that yoga can be a great tool to use before bed to prep yourself for a truly restorative night’s sleep.
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What Matters More, Your Health or the Planet?
Here at Pure Trio, we like to chew on meaty morality topics and the things that truly matter.
Today (7 April 2022) is World Health Day and the World Health Organisation (WHO) have themed this year “Our planet, our health”. The key idea is that the health of our planet directly affects human health. Which, of course is true, but it’s got us debating… what’s actually more important? Your personal health or the health of the planet?
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Have you been hitting snooze on sleep challenges?
The helpful folks over at the World Sleep Society are bringing attention to the ongoing health problems that insufficient sleep can create. Today we’re getting behind their global call to action – World Sleep Day®.
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5 reasons not to pinch your pennies when buying a mattress
You’re on the hunt for a new mattress. As you click through all the available options, you quickly realise that this essential sleep accessory varies quite dramatically in price.
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7 Unmistakable Signs It’s Time to Go Mattress Shopping
Okay, let’s get real. Purchasing a new mattress can be an expensive venture. So much so that many people put off upgrading their mattresses for as long as possible.
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Do I Need a Mattress Topper?
What is a Mattress Topper?
A mattress topper is designed to be placed on top of your existing mattress and can transform the way your mattress feels
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Six Tips for a Better Night’s Sleep
Sleep is an essential, yet often overlooked, component of a healthy lifestyle.
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What is the Dunlop process of manufacturing Latex
With body-contouring support and cooling comfort, latex mattresses have become very popular in recent years. Latex is revered for its flexibility and strength.
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